BERKELEY HEIGHTS, NJ – Mayor Robert Woodruff attended Happy Hour for Health at DeFabio Chiropractic Spine and Sports Rehab on Monday to present Dr. Congratulations to DDonald DeFabio on years of service in Berkeley Heights and to win the door prize.

Before choosing the winning ticket, Woodruff congratulated Dr. Donald DeFabio on his long service in the city. DeFabio hosts the mayor’s round table show, which is recorded monthly. “You’re a great neighbor,” said Woodruff. – “Doc was very closely associated with our communications committee for a long time – he directed the entire show.”

DeFabio and Woodruff discussed how to stay fit. Woodruff says he tries to do something every day – but admits it is not easy.

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The evening included lectures on the worst exercises for your lower back; Rotator cuff tendonitis; the best lower back exercises for people who sit all day; and the DeFabio difference in the attachment of the text neck.

Maria Deluca was the Fitbit Door Award winner.

Visit Dr. DeFabio or visit his website for the latest tips on chiropractic, sports injuries, and health.

DeFabio Chiropractic Spine and Sports Rehab is located at 308 Springfield Ave. in Berkeley Heights. For information or an appointment call 908.771.0220.