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* Please note: The date for this webinar has been changed from October 7th to October 5th

ADHD doesn’t just exist in the brain. Like other mental disorders, ADHD affects (and does) the whole person. Stress levels, physical health, lifestyle, self-esteem, relationships, and the environment are important to consider when formulating and adjusting ADHD treatment. Many patients find it helpful to combine integrative or holistic strategies with conventional psychiatric treatments to promote physical and emotional well-being in ADHD.

In this presentation you will learn more about the benefits of integrative treatments such as: B. Change in lifestyle and diet, nutritional supplements, acupuncture or a consultation with a holistic clinician. We’ll also explore how the “neurodiversity perspective” – mindfulness, self-compassion, and positive psychology – can reduce the stigma associated with ADHD and comorbid disorders and promote acceptance and resilience.

In this webinar you will learn:

  • The holistic framework for mental health
  • Basic Wellness Strategies For ADHD
  • The Value of Mindful Awareness, Self-Acceptance, and Compassion in ADHD Care
  • How diverse approaches of integrative medicine can be combined with conventional ADHD care
  • How to use a step-by-step and collaborative approach to implementing a multi-component treatment

Do you have a question for our expert? During the live webinar there is an opportunity to ask questions to the moderator.

Meet the expert speaker:

Lidia Zylowska, MD, is an Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Minnesota and a faculty member at the Earl E. Bakken Center for Spirituality and Healing at the University of Minnesota. She is an internationally recognized expert on adult ADHD and mindfulness-based therapies. Her research pioneered the use of mindfulness in ADHD, developed the Mindful Awareness Practices (MAPs) for ADHD program, and helped found the UCLA Mindful Awareness Research Center. Dr. Zylowska is also a diplomat on the American Board of Integrative Holistic Medicine and the author of two books, The Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD – A Clinician’s Guide.

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Webinar sponsor

The sponsor of this week’s ADDitude webinar is….

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Confirmation of participation: For information on how to purchase the Certificate of Attendance option (cost $ 10), register for the webinar, then look for instructions in the email you receive approximately 1 hour after the webinar ends. The link to the certificate of attendance will also be available here on the webinar playback page a few hours after the live webinar. ADDitude does not offer CEU points.

Subtitles available.

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