Nzingah Oniwosan likes raw vegetables. The Holistic Health Advisor knows the effects of good nutrition on personal health and wellbeing after seeing the results in her own life.
Ms. Oniwason, the daughter of parents who immigrated from Haiti, realized that she wanted to incorporate more holistic whole-body practices into her everyday life after a health crisis. Among other things, she has a pituitary tumor and originally just wanted to learn to keep herself disease-free.
Meanwhile, Ms. Oniwason firmly believes in integrating both traditional and western medicine to maintain health. Her own program of holistic practices includes yoga, meditation, and breath work, along with a plant-based diet and mindfulness practice. And while she still has the tumor, her health has never been better.
Tap into “raw” energy
Based on her own experience, Ms. Oniwason then decided to empower others to heal themselves – mentally, physically and spiritually – as a holistic health and wellness practitioner. She has many certifications including yoga teacher, vegan cook, birthing doula, and art therapist, and uses all of her tools and skills to support and encourage others to do their best.
She reaches out to her clients, many of whom share their health issues, through both face-to-face meetings and zoom or remote contact. Her clients are a mix of men and women, young and old, who all want to change their lives and health for the better. Ms. Oniwosan’s brand is characterized by “raw” language and images as it inspires people to use their “raw” power to be a better version of the perceived self.
Her typical client is “someone in a health crisis,” she said in an interview with The Black Wall St. Times, “who may have used traditional medicine but is open to integrating more holistic treatments.” are often the most difficult to accept, but their clients see that holistic practices can help heal and treat trauma and protect against illness and disease.
Ms. Oniwosan, who is also an artist and poet, even developed the 365Zing app to help others maintain their wellbeing through interactive recipes, yoga classes, and meal plans. Her work is culturally sensitive and comes through her lens as a black woman, daughter of immigrants and her own healing experiences. She states, “When it comes to wellness, there is nothing for everyone,” and as such, she helps each client put together a personal holistic toolkit along with goal setting, including self-care.
To learn more about Nzingah Oniwosan and her holistic healing practice, visit her website, or follow her on social media.
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