CAMBRIDGE, Mass., May 18, 2021 / PRNewswire / – InsideTracker, the leading ultra-personalized performance system, today announced the availability of Garmin® integration. With this, the next generation of InsideTracker is the first consumer platform of its kind to offer a full 360-degree view of wellbeing when activated.Users can combine blood biometrics with DNA insights and activity tracker data to determine endurance, strength, health / longevity and to optimize more.

InsideTracker announces the integration of Garmin, making it the first consumer platform of its kind to offer a full 360-degree view of wellbeing by allowing users to combine blood biometrics with DNA insights and activity tracker data to determine endurance, strength, health / Optimize longevity and more.

Alexi Pappas, Olympic runner, 10,000 meter record holder, Garmin athlete and InsideTracker user, describes the integration of lifestyle tracker data with blood biometrics via the InsideTracker app as “really the next level to my performance and longevity goals to reach”.

When users integrate InsideTracker with data from their Garmin Connect ™ account, they now get real-time health analytics and insights derived from physical markers such as REM sleep, deep sleep and resting heart rate. The combination of these physical markers with blood and DNA leads to recommendations that are more personalized, precise and effective.

For example, a user of the fully integrated InsideTracker system, whose deep sleep decline is recorded by their Garmin device, would receive an InsideTracker ProTip, which would be prompted to show their genetic predisposition for low magnesium and low magnesium levels previously determined in their blood counts Take a magnesium supplement before bed or increase your daily intake of magnesium-rich foods such as avocado, spinach, and cashew nuts.

“We believe that with this integration, InsideTracker unlocked the gold standard of health analytics to give our users real insight into wellbeing and provide holistic insights into real-time health,” said Dr. Gil Blander, Co-Founder and Chief Science Officer of InsideTracker, said. “Blood biomarkers are a true reflection of what’s going on in your body, but are typically only tested once a quarter. DNA findings can provide clues to genetic potential, but only need to be tested once in a lifetime. Health metrics and activity data from Garmin However, watches show the daily effects of positive living and eating habits that, with the right science, you can adjust to get closer to your goals. “

“I’ve been using InsideTracker and Garmin separately for years, but integrating the two into the same app really is the next level in achieving my performance and longevity goals.” Alexi Pappas, Olympic champion, 10,000-meter record holder, Garmin athlete and InsideTracker user, said. “I used to be sitting on a pile of data but didn’t know how to specifically use it to manipulate my own biology. InsideTracker’s science-backed ProTips make it easy for me to apply trustworthy science to everyday habits and then make the change see in my own biomarkers. “

Current InsideTracker users can simply download the new iOS app from the App Store to take advantage of the power of the InsideTracker and Garmin integration. Garmin users who want to integrate with InsideTracker can visit, order the InsideTracker plan of their choice, then follow the instructions to sync with their Garmin Connect account and create a custom action plan based on their goals. The Android version of the InsideTracker app is expected in the third quarter of 2021.

About InsideTracker
InsideTracker is the leading ultra-personalized performance system that analyzes data from your blood, DNA, lifestyle and fitness trackers to optimize your body and achieve your health and wellness goals.

InsideTracker’s patented algorithm and expert system convert the body’s biomarker data into knowledge, insights and tailored action plans based on scientifically based diet, fitness and lifestyle recommendations.

Founded in 2009 by leading scientists in the fields of aging, genetics and biometric data WITH, Tufts, and HarvardInsideTracker’s mission is to improve the health of people everywhere so they can live longer and healthier lives.

Read InsideTracker’s peer-reviewed research in Scientific Reports.

Follow InsideTracker on Instagram, Twitter and Facebook.

About Garmin
Designed from the inside for life outside, Garmin products have revolutionized lifestyles in the aerospace, automotive, fitness, marine and outdoor sectors. Garmin’s goal is to help people make the most of the time they spend pursuing their passions. He believes that every day is an opportunity to innovate and an opportunity to beat yesterday. The integration of Garmin is made possible through the Garmin Connect developer program. For more information, visit the Garmin Virtual Pressroom at [email protected]or follow us at,,, or

Media contact:
Heather Hawkins
(415) 598-8662
[email protected]

SOURCE InsideTracker

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