Registered Nurse and Certified Holistic Nutritionist Taylor Plunk’s Transformation Coaching Program focuses on developing holistic mindfulness to achieve healthy weight loss and mental health, as well as complete body transformation.

Arizona – June 25, 2021 – Women struggling with weight problems despite strict diet programs can finally breathe a sigh of relief. Leading Certified Holistic Nutritionist Taylor Plunk offers a 12-week transformational coaching program to help women lose weight and achieve healthy physical and mental wellbeing, but without restrictive diet plans and overt hardcore exercise. It is a 1-on-1 online coaching program based on proven holistic strategies that Taylor herself pursued on her successful journey to weight loss and whole body transformation.

Plunk also provides her with valuable holistic fitness resources on her social media profile through free tips, nutrition education, nutrition plan guides, meditation guides, and exercise routines. She is active on Instagram every day and shares tips, tricks, food inspiration, meditations, positivity and more.

What sets Taylor’s approach apart from regular weight loss programs is that it aims to shift the mindset and reprogram both the body and mind to achieve holistic mindfulness and ultimately sustainable whole body wellbeing.

“Traditional diets and weight loss programs generally follow very strict measures such as restrictive eating plans and unrealistic exercise patterns that can provide a temporary solution but will not work in the long run. Worse still, the diets, pills, or supplements prescribed by these programs can have terrible side effects that make people frustrated. As a result, after a few days, people return to their unhealthy lifestyle and start gaining weight. Research shows that traditional weight loss programs often lead to low self-esteem, anxiety and depression, and increased weight gain. The problem is that these regular programs never address the root cause of the problem and therefore cannot produce sustainable results. This is where my characteristic and proven holistic transformation program helps, ”says Plunk.

In an interview, Plunk emphasized that losing weight and achieving optimal health is not just about eating healthy and consuming more fruits and vegetables or completely changing your diet. Rather, it is about addressing all perspectives, as every single aspect of life is interrelated and individually influences both physical and mental well-being.

In addition to being a certified holistic nutritionist, Taylor is also a Registered Nurse and has worked as a nurse with patients for years. Her professional experience in the medical field has helped her gain deeper insights into the intimate interrelationships between diet, lifestyle, the environment and disease.

“If you want to achieve your dream body, you shouldn’t just focus on a crash diet, but weigh everything that affects your life. This includes your emotional, mental, and spiritual dynamics, as well as your relationships, your job, your identity, beliefs, values, self-love, and relationship with yourself. If any of these are out of whack, it can affect both your physical and mental wellbeing . And that’s exactly what my holistic services are all about. My program takes into account every single aspect of life and reprograms your body and mind accordingly so that you achieve the best version of yourself with lasting success. ”

The 12-week 1: 1 transformation program includes:

  • A step-by-step weight loss and permanent weight loss roadmap that will support overall health and become your best self
  • 12-week “delicious” and “nutrient-rich” diet plans for weight loss with over 300 recipes (with shopping list)
  • Proven thought work and mental strategies for sustainable results, such as guided medication, journal prompts, weekly affirmations to become the best self, and so on
  • Workout Guide (home workouts and fitness routines available)
  • Text / email phone call or private Zoom meeting assistance available upon request
  • Lifetime access to the program
  • And so much more!

For more information, please visit the website and schedule a free consultation at




Media contact
Interlocutor: Taylor Plunk
E-mail: Send e-mail
Country: United States

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