Ready for another week of Instagram and YouTube Live training? We are streaming live to your home gym (aka living room, garage, basement, bedroom or backyard) this week with four new workout programs including strength and conditioning, HIIT, cardio and an advanced Pilates core session we are definitely looking forward to. Check out the full schedule ahead and tune in to Instagram and YouTube to get moving! (PS: don’t forget to catch up on our previous live workouts to see what you’ve been missing.)

  • 30-minute advanced Pilates Core training with Kadee Sweeney (Instagram Live): Monday March. 15, kl. 9 PT / 12 ET
  • Workout for 30 minutes with strength and conditioning with Simone Loves Fitness (Instagram Live): Tuesday march. 16, kl. 9 PT / 12 ET
  • 30-minute cardio HIIT workout with Danyele Wilson (YouTube Live): Wednesday March. 17, kl. 9 PT / 12 ET
  • 30-minute LIT method training (Instagram Live): Thursday March. 6 p.m. 9 PT / 12 ET

Image source: POPSUGAR Photography